GetWellness! Why Not?

There is a lot of talk these days about health and wellness. The more I read the more I get confused of what wellness really is. Is wellness fitness? Is wellness nutrition? Is wellness detoxification? As a functional wellness practitioner I came up with the answer to...

Is Food, Food? Where Not To Eat!

The 10 Chain Restaurants to Avoid So who are the worst offenders on the list? Here are the top 10 chain restaurants to avoid when you’re going out to eat. 1. Applebees. This chain restaurant specializes in overfeeding people, as quite a bit of their appetizers come in...

Dangers of Synthetic Scents ‘Candles’

Dangers of Synthetic Scents Include Cancer, Asthma, Kidney Damage and More The dangers of synthetic scents aren’t always evident, but we have the science to prove that everyone, regardless of age or health, needs to make avoiding fake fragrances a major priority. A...

The Real Truth About Cancer

The Real Truth About Cancer I’ll keep this post brief and to the point. After attending ‘The Truth About Cancer’ in Grapevine, TX the symposium solidified my belief in western medicine (sick care) and our corrupted government. Cancer is NOT a disease...